My Story Supporting My daughter with BPD caused by a childhood trauma
Are you the lifeboat or the lighthouse?
by: Sami WardPublished on: 05/10/2026The 9pm "it's all your fault" text, and the two ways to answer it. Are you the lifeboat or the lighthouse? For mums of a young adult with BPD, EUPD or emotional dysregulation.
lifeboat or lighthouseBPDEUPDemotional dysregulationmums of young adults
Boundaries aren't walls. They're where you end and he begins.
by: Sami WardPublished on: 07/09/2026Why setting a boundary with your young adult can feel like betrayal, why it isn't, and three gentle boundaries you can try this week. Honest support for exhausted mums.
boundariesemotional dysregulationmums of young adultsBPDself care
A is for Anger: Why They Save Their Worst for You
by: Sami WardPublished on: 31/08/2026Why our young people aim their rage at us, why it still hurts, and what to do with the anger you're not allowed to feel. You're not a bad mum. 💙
adult child angerwhy my child takes it out on mebeing the safe personmum anger and guiltemotional dysregulationBPD parent supportA is for Anger
What Monday Night Taught Me About Trying to Fix Pain
by: Sami WardPublished on: 01/06/2026When your child struggles while you're away and you don't find out until days later, the guilt, the fear, and what it taught one mum about fixing pain.
emotional dysregulationmum mental health supportparenting young adults mental healthnervous system overloadparenting young adults
